Vitamin B12 Methylcobalamin is the purest and most potent form of vitamin B12 | Information, deficiency, effect, dosage, side effects
Vitamin B12 is a vital vitamin central to our health. Chemically, vitamin B12 belongs to the so-called cobalamins – a name derived from the central cobalt ion of the molecules. There are several forms of Cobalamines, some of which have important functions in our bodies. The various forms of vitamin B12 therefore always carry the word “cobalamin” in their chemical name.
Vitamin B12 is an essential and water-soluble vitamin that fulfills many important functions in the body. These include above all support in the production of red blood cells, as well as in the development and function of the nervous system. Vitamin B12 is absorbed through the diet.
Vitamin B12 is only present in food of animal origin. Vegans and vegetarians are at particular risk from vitamin B12 deficiency. This also applies to the elderly, as the ability to absorb and use vitamin B12 from food decreases with age.
Vitamin B12 deficiency, also called hypocobalaminemia, refers to a low blood level of vitamin B12. A variety of signs and symptoms can occur. Vitamin B12 deficiency is widespread. It is estimated to occur in about 6% of people under the age of 60 and 20% of those over the age of 60 years. Once diagnosed, a deficiency can be easily treated with oral preparations or injections.
Vitamin B12 is an essential vitamin that needs to be absorbed through the diet. It is mainly used in animal products, e.g. Meat, dairy products and eggs are included. Vitamin B12 deficiency often goes undetected for a long time as the body can store vitamin B12 for some time. Inadequate vitamin B12 supply, however, can have serious consequences for the blood count, nervous system and brain function.
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Vitamin B12, also known by the scientific name cobalamin, is water-soluble. Unlike other water-soluble vitamins, B12 is not rapidly excreted in the urine.
It is stored in the liver, kidneys and other body tissues. Therefore, a deficiency can go unnoticed for years, depending on your diet and your body’s ability to absorb vitamin B12 efficiently.
This time delay is a serious problem because after about seven years of vitamin B12 deficiency, irreversible brain damage can occur.
Vitamin B12 is fittingly called an energy vitamin, and your body needs it for a variety of vital functions.
These include: energy production, blood formation, DNA synthesis and myelin formation. (Myelin is an insulation that protects your nerve endings and allows them to communicate with each other.)
You can barely stay awake in the afternoon – even though you’ve slept eight hours? Fatigue can be a sign of B12 deficiency because your body needs the vitamin to produce red blood cells. These in turn are necessary for oxygenation in the body: And without enough oxygen in your cells, you just feel tired – no matter how long you sleep.
If your otherwise rosy complexion gets a yellowish-pale expression, a vitamin B12 deficiency may be the reason, because with a vitamin B12 deficiency is accompanied by a deficit of red blood cells. This in turn leads to a release of bilirubin pigments, which give the skin a yellow hue.
For example, if you have difficulty carrying your grocery bag, even though it is not full, it may be a symptom of vitamin B12 deficiency. If your body does not get enough oxygen from the red blood cells, the muscles often feel powerless.
You forget everyday things or tasks that you have done earlier without any difficulty? Problems with memory or concentration may also indicate a vitamin B12 deficiency.
Existing vitamin B12 deficiency can be corrected by taking high-dose vitamin B12. In severe cases and with pernicious anemia, intramuscular injections of 1000 μg of vitamin B12 are recommended every other day until symptoms resolve, followed by long-term use of vitamin B12 methylcobalamin.
When choosing and buying a preparation containing vitamin B12, it is important to pay attention to the form of the vitamin. This is not easy at first glance for laymen! Here you will find information about what to look for.
Vitamin B12 is found in a variety of chemical structures including methylcobalamin, cyanocobalamin, adenosylcobalamin and hydroxocobalamin. The actual vitamin B12 is thus bound to a “carrier molecule”. The bioavailability (ie the usability in the body) of the vitamin molecules is very different. Incidentally, the same is true for the cost of production: cheap mass preparations usually contain the particularly cost-effective cyanocobalamin, but the body is much worse than utilizable e.g. methylcobalamin.
The chemical form methylcobalamin has a high bioavailability and can be absorbed by the body quickly. Therefore, methylcobalamin is particularly good for preventing vitamin B12 deficiency. Methylcobalamin also occurs in nature. The production of methylcobalamin is usually a bit more expensive than z. As the synthetic cyanocobalamin – but the availability is also significantly higher. Adenosylcobalamin, on the other hand, has high availability but is also very expensive to produce. From our point of view, methylcobalamin has the best value for money.
Many mass producers use B12 in their preparations in the form of cyanocobalamin. Although cyanocobalamin is inexpensive to produce, it has to be converted by the body in several steps into an available form. Cyanocobalamin is also a synthetic form of vitamin B12 that is hardly found in nature.
Vitamin B12 Cyanocobalamin is good, but we recommend using a naturally occurring and better bioavailable and better results in weight loss with Vitamin B12 methylcobalamin. Cyanocobalamin has – except for the lower price – in our view, no advantages over the better available form methylcobalamin.
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Although theoretically all B12 forms are interconvertible, positive effects were observed with methylcobalamin which could not be observed in this form with other B12 forms, especially cyanocobalamin.
Well, one of the most talked about things is that vitamin B12 injections help you to lose weight. The concept, in short, is very simple: The injected vitamin B12 accelerates the metabolism, so that the person faster and easier burns fat and thus lowers the weight.
As part of the slimming treatment, a highly concentrated vitamin B12 syringe should be administered in several sessions every week. And that should then neatly boost the metabolism. As a result, so more calories are burned and pounds are melted down.
If you’re trying to lose weight and build muscle, B12 is essential. There are different ways in which this vitamin helps to stimulate the metabolism and burn fat.
Through metabolism, it helps to convert fats, carbohydrates and proteins into energy. Without vitamin B-12, proteins can not be properly transported through the body.
It is not easy to use various amino acids without B12. So if you take tons of protein, but little to no B12, then you’ll spin around in circles.
Since one of the steps in carbohydrate and fat processing requires B-12 vitamin, the insufficiency of this vitamin can have a negative impact on the transport of fats in the body. It is needed for good digestion, food intake, and metabolism.
Another great thing about Vitamin B-12 is that it gives you energy. And when you have more energy, you feel more powerful and feel like moving.
I personally take the b12 methylcobalamin injections regularly for a long time. I have always used B12 to burn my love handles and have always helped me a lot.
The test showed a B12 deficiency that was unreadable by local labs.I had 3 injections per week for 2 months, continuing to take 1 injection per week. Things I notice: more energy, improved stamina at the gym and on the field, increased appetite, results from workouts improving, mood improved, restful sleep, and I have lost a few pounds and kept it off easily. No negative side effects.
B12 has very low toxicity levels, and because of this, side effects of B12 and large doses pose no threat or harm to the body unless you have any underlying conditions such as hematologic disease but these is really rear.
By now you might be wondering, ‘where can I get B12 shots so I can start experiencing the benefits right away’?
It is important to make sure that you are buying your Vitamin B12 from a trusted source that you can trust will only sell medicinal vitamin B12 manufactured in FDA registered facilities. One way to ensure the quality of the product is to buy it from your local doctor, but it can also be quite expensive to buy injections because you have to pay for medical expenses. Fortunately, injectable vitamin B12 is also available online via telemedicine. Consulting and advisory fees are included in the cost of the product, making it cheaper and more convenient.
If you intend to order your B12 injections online, be sure to follow your due diligence and check where B12 came from. B12 injections, which are offered for sale on many websites, are offered by international pharmacies whose quality control procedures are inferior to those of US pharmacies. When it comes to your health and safety, taking risks is not a good idea, especially if there are safe options.
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Recently, the use of a combination of B12 and HCG vitamin vaccines has been widely advocated as an effective way to lose weight. Losing weight is a complicated journey and no matter what the ads say, there is no easy solution. Sometimes, trying to lose weight can be very frustrating if the weight loss programs you are trying to not only produce results but leave you hungry and exhausted. The combination of vitamin B12 and HCG can provide a solution as they can help you lose weight without losing energy.
HCG, or human chorionic gonadotropin, is a hormone that naturally manifests during pregnancy and whose primary purpose is to provide sufficient nutrients to the child. hCG does its job by indicating the release of fat for energy when the calorie intake is low. This keeps your metabolism slow during a low-calorie diet (like the HCG protocol), so you can continue to lose fat and not lose your muscles.
The main effect of human chorionic gonadotropin is in the center of the brain, which facilitates the release of fat. In fact, hCG drops causes the brain to access fat deposits to burn as an energy source when there is not enough nutritional energy. Therefore, it is believed that hCG helps to mitigate the adverse effects that can occur due to calorie restriction. It can also restore your metabolism for lifelong results.
Vitamin B12 also improves the metabolism and therefore both HCG and Vitamin B12 have the potential to help a person lose extra pounds of course.
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This post was last modified on August 24, 2020, 10:12 pm