Gym memberships aren't cheap. People spend an average of $65 per month on gym memberships. That's $780 per year. Wouldn't…
Gym memberships aren’t cheap. People spend an average of $65 per month on gym memberships. That’s $780 per year. Wouldn’t it be great if you could find a cheaper way to get fit without it crippling your bank balance? In the long run, if you want to make working out part of your lifestyle, going to the gym is anything but economical. Of course, there are many benefits of going to the gym, aside from getting fit. For instance, many people like to go the gym for the socializing aspects of it. You get the opportunity to meet other fitness enthusiasts who can help motivate you to keep going back. But if you’re serious about cutting costs and getting in shape on a budget, you’ve got to consider other options. Like a home gym, for instance.
Are you trying to decide whether to invest in a home gym or a gym membership? Let’s take a look at the pros and cons of home gym workouts.
Work out whenever you like
With a home gym, you can exercise whenever you want and you don’t even have to leave the house. Unlike with a gym, you don’t have to wait for it to open. So if you have a pretty tight schedule, a home gym is the perfect choice for enabling flexibility. You get to choose your training times and you also have the added bonus of blasting up your music.
While buying gym equipment is initially expensive, you’ll soon get your money back from the money you would spend at a gym. In the long run, it will cost you a lot less for home gym equipment than it would for a gym membership. Plus, you can tailor your home fitness equipment to your specific workout needs.
Reach your goals
Many people fork out for workout memberships only to give up a couple of months in. They stop going because they lose the motivation. Why? Because you always have to travel to the gym and build up the enthusiasm to do that. With a home gym, your workout space is right there. It is so much more convenient and you won’t have any excuses. Overall, you are more likely to stick to your fitness goals.
Lack of camaraderie
When you go to a normal gym, you are surrounded by other people who want to get in shape. Whereas at your home gym, you are just by yourself without anyone to motivate you. Unless you invite a friend of course!
Another obvious disadvantage is the space gym equipment requires. Exercise machines take up a lot of space and if you have tight living space, this may be a problem for you. You want to make sure you can work out comfortably.
The answer to this question depends entirely on your individual circumstances and needs. If you are stuck for space and like the camaraderie of going to the gym, a home gym probably isn’t for you. However, if you are looking to save money and work out whenever suits you at your convenience; a home gym could be the best decision for you.
If you think you fall into the second category, read on to find out the best home gym equipment for sale.
If you are looking for an all-in-one workout solution, a power rack sounds like it could be the best choice for you. Power racks are useful because they contain everything you need for working out. So if you don’t have a lot of space, the power rack is an all-in-one solution.
The most highly recommended power rack is the RTM home gym power rack cage.
This gym machine features over 50 distinct muscle and strength building exercises in one single unit. It has everything: low row. Lat pulldowns. Assisted pull-ups. Resisted push-ups. Band pegs. Dip handles. And hooks for barbells. It is your all-in-one workout buddy that requires little maintenance and is easy to assemble.
Here’s what it includes:
Rack dimensions: 210 x 126 x 115 cm (without dip handles or band pegs).
Rack dimensions: 210 x 213 x 160 cm (with dip handles and pegs).
A yearly gym memberships costs $780 on average. This power rack costs $664.95. In the long run, you can see how much money you will save from investing in this gym machine.
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This post was last modified on March 19, 2018, 9:20 am